While apps allow for a much more diverse dating experience, some users experience negative effects on their mental health. One survey shows that 49% of users with a pre-existing mood disorder report depressive symptoms triggered by online dating.
Can online dating cause depression?
As people spend more and more time online looking for love, they also become more likely to experience depression and anxiety. For dating apps in particular, the simple fact that you are evaluating other peoples profiles can impact self-esteem and confidence, and make users feel objectified.
Why do dating apps stress me out?
Time spent swiping is one of the biggest predictors of anxiety linked to dating apps. Thats because the gamification model many apps use are designed to keep you on the dating platform longer, rather than to get you off of them and into whatever IRL relationship youre looking for.
How do I stop dating app fatigue?
5 Ways to Cope With Dating FatigueCheck your expectations. If you expect to find someone quickly, youre going to be disappointed way faster than if you recognize that it takes time to meet the right person. Dont take it personally. Learn dating skills. Be open to change. Nourish the rest of your life.22 Feb 2020